Reiki (pronounced Ray-Key) is a gentle and non-invasive form of energy healing that originated in Japan in the early 20th century. It was developed by Mikao Usui, who discovered this healing method after experiencing a spiritual awakening.

Today, Reiki is used by millions of people all over the world to promote physical and emotional well-being.

Reiki is based on the belief that an experienced therapist can channel energy into the patient to activate the patient's natural healing processes.

During a Reiki session, the client lies fully clothed on a massage table while the therapist uses light touch or hovers their hands just above the client's body, with the goal of directing energy to specific areas that need healing.

Reiki is known for its ability to promote relaxation, reduce stress, and support physical and emotional healing.

It is also believed to boost the immune system, reduce pain and inflammation, and balance the body's energy.

People who have received Reiki often report feeling more relaxed, less stressed, and an improved overall sense of well-being.

Reiki is considered safe for most people and has no known negative side effects.

However, it is important to consult with a doctor if you have a medical condition or are taking medications, as Reiki should not be used as a substitute for conventional medical treatment.

Reiki practitioners are certified after completing multiple levels of training and achieving proficiency in the practice.

If you're interested in learning Reiki, consider seeking out a certified Reiki practitioner for training and guidance.